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Training

Presented by TP Mechanical | Provided by HORAN While building muscles is a common fitness goal, it’s not what every person needs or wants. Many people find that endurance training is more up their...

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Battling January Gym Crowds

Presented by TP Mechanical | Provided by HORAN For those who make it a New Year’s goal to exercise more, working out in January can quickly test their resolve as throngs of people pack the gym with the...

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